Sports & Remedial Massage 
helps relieve pain and speeds up recovery from injury

Sports and Remedial Massage is a combination of deeper massage techniques that loosen up tight muscles, breaks down adhesions in muscle fibres, and generally focuses on restoring and/or maintaining the full functionality of your muscles. It can help your muscles perform better and prevent injury. Muscle injuries will often heal more effectively with the help of sports massage.

Sport & Remedial Massage can help with many conditions such as:
· Neck and shoulder pain or stiffness
· Back pain or stiffness
· Hip pain
· Knee pain
· Ankle pain
· Sports specific injuries
· Chronic muscular aches and pains